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Mental Health

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Help for Mental Health Disorders

Help for Mental Health Disorders

Depression and anxiety affects a person's family, work, or school life; sleeping and eating habits; and general health.  Depression and Anxiety becomes problematic when it starts to interfere with a...

The Struggle with Suicidal Thoughts

The Struggle with Suicidal Thoughts

“Mental pain is less dramatic than physical pain but it's more common and harder to bear.”~ C.S. Lewis Many people struggle with suicidal thoughts during times of stress or when facing mental or...

25% Increase in Anxiety and Depression Since Start of the COVID-19

25% Increase in Anxiety and Depression Since Start of the COVID-19

In the two years since the World Health Organization officially declared COVID-19 a pandemic, millions of individuals globally have been forced to reconcile with its impact on their mental health. Many of us can recall the stream of unprecedented stressors we encountered: uprooting routines, experiencing financial ramifications, navigating childcare while working remotely, reducing most, if not all, in-person interactions with loved ones, and dealing with anxiety, grief, and loss directly related to the virus.