World Health Organization Reports a 25% Increase in Anxiety and Depression Since Start of the COVID-19 Pandemic

World Health Organization Reports a 25% Increase in Anxiety and Depression Since Start of the COVID-19 Pandemic

In the two years since the World Health Organization officially declared COVID-19 a pandemic, millions of individuals globally have been forced to reconcile with its impact on their mental health. Many of us can recall the stream of unprecedented stressors we encountered: uprooting routines, experiencing financial ramifications, navigating childcare while working remotely, reducing most, if not all, in-person interactions with loved ones, and dealing with anxiety, grief, and loss directly related to the virus.

Dealing with a Dysfunctional Family

Dealing with a Dysfunctional Family

Dealing with a dysfunctional family is challenging. There are many definitions online as well as in books on what exactly is a dysfunctional family. A few descriptions might point to a lack of healthy boundaries and behaviors: verbal, emotional or physical abuse, poor...