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The CiR Wellness mission is to help and guide anyone who wants to live a healthier more balanced lifestyle.

Join CiR Wellness for our exclusive Workshop:

Pillars of Power:

Discover the 5 key paths to holistic health – Food, Movement, Breath, Meditation, and Oils held in New York City on May 9th.

Featuring Expert Presentations by:

  • Lisa Roberts Hurd, M.Phil., CHHC: Mindful Snacking and Microbiome in Health and Wellness.
  • Maria Sorbara Mora, MS, R.D., CEDS-S, C-IAYT: Working with Breath & Movement: The 5 Aspects for Overall Fitness.
  • Dr. Melita Stancil, PhD.: Elevate Your Essence: The Art of Guided Imagery, Mindfulness, and Meditation.
  • Jamie Wolfe, Licensed Acupuncturist & Board-Certified Herbalist: Acupuncture, Oils & Pressure Points.
    Don’t miss out on this transformative experience!

To attend the Wellness Workshop, entry is $35 per person and payment can be made conveniently through
Venmo @Lauren-Arborio

Light healthy snacks and beverages will be served.


When: May 9, 2024
(formerly Studio 26),
129 West 29th Street, Second Floor, NY, NY 10001

Time: 10:00 am – 12:30 pm

CiR Wellness is here to help you reach your goals.
We are a one stop shop, a hub for your personal wellness. Connecting you to the best wellness experts out there.

We offer packages and a la carte services with registered dietitian nutritionists, fitness trainers, yoga instructors, holistic practitioners, and your own personal wellness coach to keep you on track and accountable.  We can tailor programs to meet one’s individual’s needs.

We also are able to connect you with the wellness resorts and retreats around the world so you can jump start your journey

Each new client will start with a comprehensive intake of what they want to accomplish followed by a medical workup and meeting with a nutritionist if found necessary.

Wellness Services

Our dedicated wellness team is available to help you in guiding and linking you with a carefully selected range of wellness professionals, experiences, retreats, and spas worldwide. We begin by carefully understanding your goals and preferences, allowing us to tailor our recommendations to your specific needs. Whether you’re seeking yoga, meditation, adventure, or a blend of experiences, we guide you through the entire process. We meticulously research reputable retreat platforms, review feedback, assess the overall atmosphere and community and evaluate factors such as location, accommodations, and activities. We also verify the credentials of instructors or organizers, making sure everything is to your liking. Furthermore, we ensure that the retreat aligns with your budget and schedule. Feel free to reach out to us for any additional information or assistance you may require before finalizing your decision.

Contact us to begin your Wellness Journey