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10 Ways To Maintain Recovery During The Holidays
Holiday stress is real, and it can have a particularly detrimental impact for those in recovery. However, there are a...
Professional Addiction Treatment Options
Finding help for a loved one who is suffering with addiction can feel overwhelming. Not only are you worried about the...
Six Tips To Cope with Anxiety
It’s so normalized in society to refer to feelings as “good” and “bad” that when we experience any negative emotion,...
8 Signs You May Be Suffering with Depression
Despite the common misperception that happiness is a state of mind, it’s perfectly normal to experience a bad mood, or...
Peer-based Pathways of Recovery
22 million Americans are in recovery from substance use disorders. A leading study showed that a little over half of...
What Does It Mean to be Sober Curious?
It’s a phrase we see on social media with increasing popularity, but what does “sober curious” mean, and who does it...
5 Delicious Sober Mocktails
With the rise of the sober curious movement, the demand for sober mocktails and social events sans booze are becoming...
What is Recovery Coaching?
Recovery coaching and life coaching are not all that different – they just have a different focus. According to the...
The Parallels Between Cults and Dysfunctional Families
By Dr. Natalie Feinblatt. In my private practice my two main specialties are addiction & trauma. My far more niche...
5 Ways to Find Community in Addiction Recovery
“The opposite of addiction isn't sobriety. It's connection." - Johann Hari While sobriety is one potential goal of...
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