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Healthy in Recovery Means More Than Physical Health

When you reach out and get help for substance use, you might be focusing mostly on your physical well being. You probably want to feel good again. You most likely want to feel like you can function without having an intense desire to use drugs or alcohol. And...

Mental Health Companions & Coaches

Mental Health companions and Mental Health coaches most important role is to keep the client safe. At Connections in Recovery, our Mental Health Companion or Mental Health Coach is put in place to redirect the client when he or she is feeling triggered or spiraling...

5 Delicious Sober Mocktails

With the rise of the sober curious movement, the demand for sober mocktails and social events sans booze are becoming increasingly popular. And that’s great for the 22 million of us in recovery, because life should be fun and have lots of inclusive options.  The...

5 Ways to Find Community in Addiction Recovery

“The opposite of addiction isn't sobriety. It's connection." - Johann Hari While sobriety is one potential goal of recovery, it is our support network that is a crucial element of helping us achieve that goal. Our recovering community is a foundational support that...

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Identifying Adult Attachment Disorders

Identifying Adult Attachment Disorders

Attachment disorders usually happen when children don’t form secure bonds with their caregivers. This can be due to neglect, abuse, inconsistent caregiving, or early separation from parents. As a result, they may struggle to trust others and form healthy relationships later in life. There are two main types: Reactive Attachment Disorder (RAD) and Disinhibited Social Engagement Disorder (DSED), each with its own set of behaviors. Without treatment, these issues can seriously affect mental health.

Sober Companions in Paris

Sober Companions in Paris

Sober Companions in Paris are dedicated professionals offer more than just guidance; they serve as pillars of strength, accountability, and unwavering support, helping individuals stay on course with their recovery goals.

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Sober Holidays and Mocktails

Sober Holidays and Mocktails

Sober Holidays and Moctails put the fun into the holiday season. One of the most difficult holidays of all, this festive time of year for us who don't drink or for those who want to limit their intake of alcoholic beverages can be challenging. You add the omicron and...

Spring-cleaning Your Emotional and Mental Space

Spring-cleaning Your Emotional and Mental Space

Spring-cleaning your emotional and mental space is important to your well-being. When spring rolls around, we are reminded there’s a sense of hope, renewal, and lightheartedness. The weather improves; daylight lasts longer; birds chirp their sweet sounds bright and...

How to stay sober when traveling

How to stay sober when traveling

Whether you are new to sobriety or in long-term recovery, sober travel for a vacation can challenge the best of us! But with some careful planning and research, it is entirely possible to stay sober — and enjoy yourself — when traveling.  Travel anxiety, long...

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