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Building Resilience: Coping With Trauma and Disasters
As wind-driven wildfires devastated Los Angeles, claiming lives and destroying thousands of homes and businesses, the emotional and psychological toll on affected communities was, and continues, to...
Sobriety During the Holidays: Tips for a Joyful Season
Prior to sobriety, many who were active in their addiction probably looked to New Year's Eve and other holiday gatherings as a convenient excuse to party heavily without any judgement—because...
Connections in Recovery November Newsletter
Choosing to See the Good: How Shifting Perspective Boosts Mental Health In our busy lives, we often overlook the beauty and kindness around us, yet choosing to focus on these moments can profoundly...
Sober Coaches and Companions in New York: Building a Foundation for Long-Term Sobriety in New York City
New York City’s fast-paced, high-stress environment presents unique challenges for individuals in recovery from substance misuse. As they return to the city, maintaining sobriety and building a new,...
Look for the Lovely: How Our Perspective Shapes Mental Health
What We See and How We Feel: The world is filled with beauty, kindness, and moments of generosity, but in our fast-paced lives, these moments often go unnoticed. Yet, how we view the world—and how we intentionally choose to see its loveliness—can profoundly impact our mental health.
Understanding Suicide, Risk Factors, and Prevention
Have you or a loved one struggled with suicidal thoughts? It can be overwhelming and difficult to understand. A growing public health crisis, suicide has touched countless lives in the U.S. and...
Regular Physical Activity Improves Health and Well-being
Regular physical activity improves overall health and well-being because it is a cornerstone of a healthy lifestyle. offering a multitude of benefits for both the body and mind. Whether through...
Building Resilience: How to Bounce Back from Adversity
Bouncing back from adversity is the resilience to recover quickly from difficulties, an essential trait in navigating life’s inevitable challenges and setbacks. Whether it’s personal loss, health...
Substance Misuse and Mental Health Support
Connections in Recovery (CiR) is dedicated to providing substance misuse and mental health support. Their mission is to facilitate access to the best possible resources, ensuring sustained positive outcomes. CiR’s comprehensive approach aims to enhance the well-being and recovery journey of each individual they serve.
Connections in Recovery: Pioneering Mental Health and Addiction Coaching Support Since 2011
Connections in Recovery (CiR) was launched in April 2011 by founders Lauren Arborio and Patty Baret. Established as a trailblazer in the field, CiR was one of the first companies in the region to offer recovery and mental health coaches and companions for families grappling with behavioral health issues.
Sober Companion in London
Sober Companion in London Can Help You Maintain Sobriety and Embrace a Healthy Lifestyle. London is a vibrant city known for its rich history, diverse culture, and numerous opportunities for...
Identifying Adult Attachment Disorders
Attachment disorders usually happen when children don’t form secure bonds with their caregivers. This can be due to neglect, abuse, inconsistent caregiving, or early separation from parents. As a result, they may struggle to trust others and form healthy relationships later in life. There are two main types: Reactive Attachment Disorder (RAD) and Disinhibited Social Engagement Disorder (DSED), each with its own set of behaviors. Without treatment, these issues can seriously affect mental health.
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Sober Holidays and Mocktails
Sober Holidays and Moctails put the fun into the holiday season. One of the most difficult holidays of all, this festive time of year for us who don't drink or for those who want to limit their intake of alcoholic beverages can be challenging. You add the omicron and...
Spring-cleaning Your Emotional and Mental Space
Spring-cleaning your emotional and mental space is important to your well-being. When spring rolls around, we are reminded there’s a sense of hope, renewal, and lightheartedness. The weather improves; daylight lasts longer; birds chirp their sweet sounds bright and...
How to stay sober when traveling
Whether you are new to sobriety or in long-term recovery, sober travel for a vacation can challenge the best of us! But with some careful planning and research, it is entirely possible to stay sober — and enjoy yourself — when traveling. Travel anxiety, long...
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