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Single and Sober During the Holidays
Dreading the holidays? Being single during the most festive time of year can make you feel you’re on the outside...
Addiction Treatment and What to Do about the Uncertainty You Have
Most people who are struggling with addiction and who recognize that they need some type of help, often wrestle with...
10 Ways To Maintain Recovery During The Holidays
Holiday stress is real, and it can have a particularly detrimental impact for those in recovery. However, there are a...
Professional Addiction Treatment Options
Finding help for a loved one who is suffering with addiction can feel overwhelming. Not only are you worried about the...
Six Tips To Cope with Anxiety
It’s so normalized in society to refer to feelings as “good” and “bad” that when we experience any negative emotion,...
8 Signs You May Be Suffering with Depression
Despite the common misperception that happiness is a state of mind, it’s perfectly normal to experience a bad mood, or...
Peer-based Pathways of Recovery
22 million Americans are in recovery from substance use disorders. A leading study showed that a little over half of...
What Does It Mean to be Sober Curious?
It’s a phrase we see on social media with increasing popularity, but what does “sober curious” mean, and who does it...
5 Delicious Sober Mocktails
With the rise of the sober curious movement, the demand for sober mocktails and social events sans booze are becoming...
What is Recovery Coaching?
Recovery coaching and life coaching are not all that different – they just have a different focus. According to the...