Los Angeles  |  New York  |  Europe

Dr. Georgina Smith Presents Nuances of Treating Acute Trauma

Dr. Georgina Smith presents nuances of treating acute, chronic, and complex trauma: When breath and grounding aren’t safe. A non-pathologizing look at the function of symptoms and how to co-create safety. Connections in Recovery and UCLA third annual Addiction and Mental Health Symposium 2019.

Dr. Georgina Smith, who collaborates with CiR, presented on the nuances of acute trauma at Connections in Recovery and UCLA’s 3rd Annual Addiction & Mental Health Symposium at UCLA, 10/24/19

Dr. Georgina Smith is a licensed Clinical Psychologist, EMDR clinician, addiction specialist, case management consultant, public speaker and educator.

Dr. Smith’s treatment specialties include addiction, trauma, relationship issues, borderline personality disorder, self-injury, impulse regulation issues, and eating disorders. Dr. Smith also has extensive experience treating depression, mood and anxiety disorders, personality disorders, domestic violence-related trauma, grief and loss, codependency, and phase-of-life difficulties.

Bringing a warm, supportive and direct approach to her work, Dr. Smith treats individuals (adult, adolescent and child), couples, and their families. She is an EMDR (eye movement desensitization reprocessing) clinician trained through EMDR Consulting and utilizes this tool to treat trauma, reduce distress, and adapt negative core beliefs. Dr. Smith also utilizes an eclectic blend of relational, narrative, cognitive-behavioral, dialectical behavioral, psychodynamic, systems and interpersonal neurobiology based therapeutic interventions to assist individuals in stabilizing distressing symptoms and building coping resources to self-regulate. She also works with individuals to address underlying issues contributing to current symptoms, while identifying and adapting negative core beliefs, life patterns and internalized stories from the past, which a focus on integration of core self, working to heal from traumas, and learning to assert and meet needs in healthy and empowered ways.

Read more…

Look for the Lovely: How Our Perspective Shapes Mental Health

Look for the Lovely: How Our Perspective Shapes Mental Health

What We See and How We Feel: The world is filled with beauty, kindness, and moments of generosity, but in our fast-paced lives, these moments often go unnoticed. Yet, how we view the world—and how we intentionally choose to see its loveliness—can profoundly impact our mental health.

Regular Physical Activity Improves Health and Well-being

Regular Physical Activity Improves Health and Well-being

Regular physical activity improves overall health and well-being because it is a cornerstone of a healthy lifestyle. offering a multitude of benefits for both the body and mind. Whether through structured exercise routines or simple daily activities, staying active...

Substance Misuse and Mental Health Support

Substance Misuse and Mental Health Support

Connections in Recovery (CiR) is dedicated to providing substance misuse and mental health support. Their mission is to facilitate access to the best possible resources, ensuring sustained positive outcomes. CiR’s comprehensive approach aims to enhance the well-being and recovery journey of each individual they serve.