What's more important, vaping or your lungs? With the rise of COVID-19 in the U.S., some people who vape are reconsidering the habit while others report they feel more of an urge to continue, with...
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Wellness
Addiction | Mental Health | Wellness | News
The Truth about Self-Love & What to Remember
The Truth about Self-Love and What to Remember is something to keep in our mind's eye daily—bi-weekly—so that the practice of thought can become instilled on a deeper level, resulting in us being...
Gratitude and Recovery
The journey of abstinence comes with good days and challenging ones. Cultivating a grateful outlook helps people to stay positive instead of seeing relapse as a catastrophe.
5 Delicious Sober Mocktails
With the rise of the sober curious movement, the demand for sober mocktails and social events sans booze are becoming increasingly popular. And that’s great for the 22 million of us in recovery,...
What is Recovery Coaching?
Recovery coaching and life coaching are not all that different – they just have a different focus. According to the International Coach Federation, coaching is defined as “partnering with clients in...
5 Ways to Find Community in Addiction Recovery
“The opposite of addiction isn't sobriety. It's connection." - Johann Hari While sobriety is one potential goal of recovery, it is our support network that is a crucial element of helping us achieve...